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Fruits

Calories in Passion Fruit

Calories

97

kcal/100g

Protein

2.2g

per 100g

Carbs

23.4g

per 100g

Fat

0.7g

per 100g

About Passion Fruit

Passion fruit has an exceptionally high fiber content and a unique tropical flavor. It's also a good source of vitamins A and C.

Macro Breakdown (per 100g)

Protein
2.2g (4%)
Carbs
23.4g (9%)
Fat
0.7g (1%)
Fiber
10.4g (37%)

Calorie source split

Protein 8%Carbs 86%Fat 6%

Calories in Passion Fruit by Serving Size

ServingCaloriesProteinCarbsFat
100g (standard reference)(100g)972.2g23.4g0.7g
1 fruit (18g)(18g)170.4g4.2g0.1g
1 cup pulp (236g)(236g)2295.2g55.2g1.7g

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Passion Fruit Nutrition — FAQs

1

How many calories in Passion Fruit per 100g?

Passion Fruit contains 97 calories per 100g, with 2.2g protein, 23.4g carbs, and 0.7g fat.

2

How many calories in 1 fruit?

1 fruit (18g) of Passion Fruit contains approximately 17 calories, with 0.4g protein, 4.2g carbs, and 0.1g fat.

3

What are the macros in Passion Fruit?

Per 100g, Passion Fruit provides: 2.2g protein (8% of calories), 23.4g carbohydrates (86% of calories), and 0.7g fat (6% of calories).

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Calories in Passion Fruit: 97kcal/100g — Full Nutrition Breakdown [2026]